You are not alone. It is not your fault.
Help is out there.
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You are not alone. Helpful links that could save your life
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CALM (Campaign Against Living Miserably): 0800 58 58 58 for young men over fifteen years old, open 5 p.m. to midnight
Get Connected: 0808 808 4994 / text 80849 – free, confidential helpline for young people under twenty-five, open 1 p.m. to 11 p.m.
Lifeline (N. Ireland): 0808 808 8000 – free, confidential 24-hour crisis-response helpline
Papyrus HOPELineUK: 0800 068 4141 / text 07786 209 697 – confidential help and advice, helpline open weekdays 10 a.m. to 10 p.m., weekends 2 p.m. to 5 p.m.
Samaritans: 0845 790 9090 (116 123 Rep. of Ireland) – confidential 24-hour helpline
SupportLine: 0170 876 5200 / info@supportline.org.uk – confidential helpline
YoungMinds: 0808 802 5544 – helpline for parents
Mind: 0300 123 3393 / text 86463 / info@mind.org.uk – infoline open weekdays 9 a.m. to 6 p.m.
Minding Your Head (N. Ireland) information on mental and emotional wellbeing
Survivors of Bereavement by Suicide: 0300 111 5065 sobs.support@hotmail.com – confidential helpline for young people over the age of eighteen, open 9 a.m. to 9 p.m.
Bullying UK: 0808 800 2222 – free, confidential helpline for children, young people, parents and teachers, open 7 a.m. to midnight
ChildLine: 0800 1111 – free, confidential 24-hour helpline staffed by counsellors specially for children and young people
NSPCC (National Society for the Prevention of Cruelty to Children): 0808 800 5000 / help@nspcc.org.uk – free 24-hour helpline for anyone, children or adults, concerned about a child at risk of abuse
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Kids Helpline: 1800 551 800 – 24-hour helpline for children and young people under the age of twenty-five
Lifeline: 13 11 14 – 24-hour helpline
Samaritans: 13 52 47 / support@samaritanscrisisline.org.au – confidential, 24-hour helpline
Suicide Call Back Service: 1300 659 467 – 24-hour telephone or online counselling for anyone affected by suicide
Survivors of Suicide Bereavement Support: 1300 767 022
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Depression Helpline: 0800 111 757
Lifeline: 09 522 2999 (within Auckland) / 0800 543 354 (outside Auckland) – 24-hour telephone counselling
Samaritans: 0800 726 666 / 04 472 3676 – 24-hour helpline for non-judgmental, confidential support
Youthline: 0800 37 66 33 / text 234 / talk@youthline.co.nz – free helpline
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Befrienders Worldwide (South Africa): helplines for anyone affected by suicide
Childline: 08000 55 555 – free 24-hour helpline for abused children, young people and their families
South African Depression and Anxiety Group provide a suicide prevention line for 24-hour support - 0800 567 567
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International Association for Suicide Prevention - provides information and resources for anyone affected by suicide
The World Health Organisation - provides information and resources for anyone affected by suicide
Befrienders Worldwide: helplines for anyone affected by suicide